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Asian Coleslaw Recipe

Low-Carb Asian Coleslaw

Don't let the Low Carb fool you!

This great low carb recipe for asian coleslaw is both packed with flavor and low carbohydrates.

It makes an excellent side dish. It's perfect for any cookout, BBQ or Picnic.

Asian Coleslaw Recipe

  • 7 cups shredded napa (Chinese) cabbage
  • 1 cup shredded red cabbage
  • 1 cup chopped daikon radish
  • 1 cup chopped green onions
  • 1 cup loosely packed fresh cilantro leaves
  • 1 cup frozen green peas, thawed
  • 3 tablespoons sesame seeds
  • 3/4 cup reduced-fat mayonnaise
  • 3 tablespoons white wine vinegar
  • 1 tablespoon soy sauce
  • 1/2 teaspoon dark sesame oil
  • 1/4 teaspoon ground red pepper
  • 1/4 cup sliced almonds

1.Combine first 7 ingredients in a large bowl. Combine mayonnaise and next 4 ingredients (through pepper), stirring with a whisk. Add mayonnaise mixture to cabbage mixture; toss well to combine. Sprinkle with almonds. Cover and chill at least 1 hour before serving.

CALORIES 79(50% from fat); FAT 4.4g (sat 0.8g,mono 1.6g,poly 1.8g); PROTEIN 2.4g; CHOLESTEROL 0.0mg; CALCIUM 58mg; SODIUM 224mg; FIBER 2.2g; IRON 0.6mg; CARBOHYDRATE 7.6g

Low carb recipe from: Christina Keyes, Española, New Mexico , Cooking Light, JANUARY 2006