Header image My Family Kitchen  
Your Source for
Low carb Recipes
 

Healthy Turkey Burgers

Turkey Burgers

Light, healthy and low fat, these turkey burgers will never make you feel deprived when your on a diet.

Packed with protien, Turkey burgers are an excellent food for weight loss surgery patients as well.

For Great Family Holiday Recipes check out our Cookbook, Celebrate Food! It's got over 150 favorite family recipes from easy weeknight meals to holiday entertaining.

Allison's Healthy Turkey Burger Recipe

1 1/4 lb low-fat ground turkey
8 oz soft tofu
1 Tbsp Worcestershire sauce
2 tsp dried onion flakes
1 tsp garlic powder
1 tsp salt
1/2 tsp ground black pepper
10 crushed Saltine crackers

Mix ingredients, form into patties. Broil 7-8 minutes per side Assemble
into turkeyburgers on hamburger buns with sides and condiments to taste.



Related Recipes:
Low Carb Recipes
BBQ Recipes


 
Free Online Recipes | Martini Recipes | Recipe Collections | Cooking Tips | Resources | Holiday Cooking | About Us | Recipe of the Week | Site map | Link exchange request | Italian Recipes | Guest Articles | News | Gifts and Services | Classic Vintage Recipes | Wedding and Shower Favors | Practical Jokes and Gag Gifts | Radio Flyer Store| Beer Recipes | Beer Kits |Big Family Recipes | Entertaining Recipes | CigArrest | Cooking Products | CafeMom | MediFast Meal Replacement Plan |Cooking Videos | As Seen on TV Store | Resume | Parenting Forum